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VICSYSTEM 1.0
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faq
profil FAQ (frequently asked questions)

Click on next to each question to display the answer.

What if I don't have a GPS? How do I measure my runs or calculate pace?

Should I run on roads or trails?

Should I stretch?

What if I want to do a different training session than assigned by VICSYSTEM?

Should I drink during my runs and races?

Do I need to fill in altitude and elevation gain/loss in my feedback?

What if I get injured and miss some training, how should I resume my training?

What if I miss a training session?
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